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Choosing the Right Shoes for Metatarsalgia

metatarsalgia shoes

When choosing the right shoes that can help metatarsalgia, you need to look at certain things. If a given shoe does not meet the qualifications, then you should note add it to your shopping list. This is because it will not help lessen or alleviate the symptoms and pains of metatarsalgia.

If you have neutral or flat feet, then you should choose the widest shoe. This is because it will have adequate room for your foot to spread. In this way, it will reduce the amount of pinching on the bones and nerves of the foot.


best shoes for metatarsalgiaIn most cases, the weight of a given shoe is not an important consideration. This is because modern technology has made it possible for manufacturers to produce footwear with lightest materials possible. It is a good idea to have a lightweight shoe as it offers enjoyment to people wearing them. In addition, it prevents one from feeling fatigued. However, if you need one with reinforcements, then it will be a bit heavier.

Inner Sole

This is also known as footbed. It is the part of the shoe that is the interior bottom. In some instances, the inner sole can be removed and in some instances it is not. The truth is that the inner sole is quite important to a shoe meant for metatarsalgia. This is because it ought to cradle each nook of the foot and be easily removed. Ideally, you need a thick inner sole.

Outer Sole

shoes for metatarsalgiaThis is the part of footwear that is visible. In addition, it encompasses the bottom of your shoe. There is a likelihood that this part is made of rubber. The good thing about rubber is that it is light, shock absorbing, and durable. You need an outer rubber sole that has traction grooves. These are needed to ensure it is slip resistant.


Durability is not only about how long your footwear will last. You need a durable sole that can hold up each day under the tough conditions it is subjected to. Thus, it is likely to withstand force of running or walking and even keeping your foot supported. You need to consider all these when evaluating the durability of your shoe. This is because these factors increase the overall lifespan of the shoe.

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